Difficulty in sleeping

Question

Asked for Male, 28 Years

Sir/madam,I'm Shravan and my age is 28 years.For the last 2-3 weeks I'm unable to sleep properly. I feel over thinking is my problem, my question is whether my problem can be cured by psychiatric techniques i.e. may be something like hypnotizing as we watch in some movies. Please answer to my question. THANKING YOU SIR/MADAM

Answers (1)

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Ms. Sanheetha Ved Counselling Psychologist 6 yrs exp Bangalore · Accepted Answer

Ms. Sanheetha Ved

Counselling Psychologist 6 yrs exp Bangalore

Firstly we need to understand what your problem is. Please see a counsellor or a therapist who can understand your problem & suggest methods to manage or overcome them.

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Difficulty in sleeping. In some movies.

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