Daily at evening or night I feel tightness in my neck and little bit in my chest and head heavy ...earlier I had panic attacks I did all my test heart test everything is normal I don't know why I am feeling like this..I feel something heavy on my throat and not able to swallow my spit like normally we do..
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Your symptoms — evening tightness in neck/chest, heaviness in head, throat lump sensation, and difficulty swallowing saliva — are most consistent with anxiety-related muscle tension or globus sensation (a feeling of lump in the throat due to stress or reflux). Since your cardiac tests are normal, this rules out major heart issues.
Common causes include:
Anxiety or panic disorder relapse
Acid reflux (GERD) causing throat tightness
Muscle tension in neck from stress or posture
Treatment focuses on calming your nervous system, relaxation exercises, and sometimes mild anti-anxiety or anti-reflux medication. A personalized plan after detailed evaluation can give permanent relief.
You can connect directly with me on WhatsApp at nine three two six zero two zero five nine six for a private consultation and tailored treatment plan.
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This is more likely because of stress and anxiety. What is troubling you? We need some stress management. I can guide you. Kindly consult with me on 94 two six eight six 78 nine six.
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Dr Faisal Zoheb
MBBS , MD PAEDIATRICS , PGPN (BOSTON), Neonatology fellow ( Newborn specialist )
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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