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Diet related questions
I have met by an accident 8 years ago and had serious issues but now I am on my tablets right now directly relating to my brain .. so now I want to lose my weight  through the way of diet and diet is quite strict like 3apples a day as well as 3 cucumbers a day ..my weight right now is 94 kg so should I opt for it .. because of my mental health issues ?
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This query can rightly answered by dietician whom you are consulting. You yourself and dietician are best person to decide on this.
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