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Diet plan.
My mother has high bp, sugar , uric acid and now with diagnosis got to know she has Vitamin B12 severe deficiency. Dr. Have given injection plus medicine but asked to consult a dietician for the food plan.. please assist
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hi get u r mom for consultation and get the planned menu and try to follow it . u get good results
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Due to vitamin b 12 take b 12 rich food animals products like milk and milk products like cheese, paneer, curd, buttermilk, tofu, almonds.
Need more information abt u for good diet plan accordingly all disease.
contact me for customized diet plan through practo direct consultation it's really work.
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Ask me directly for customized diet plan for your mother.
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Chat directly for proper guidance and help
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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I can help you with food tips here. But I’ll advise you to consult me or any other dietitian for a plan based on her eating habits. It was work very good. She will be able to follow it easily and will see good results.
A sample days plan:
Breakfast:
Plain whole wheat roti with vegetable and low fat curd
Mid morning:
1 glass of water with soaked falooda seeds 2 tablespoon
Lunch:
Plain whole wheat roti with 1 cup of dal, vegetable and salad
Evening snack:
Home made low fat paneer/ Chenna:
30-35 gms with one medium cup of seasonal fruit
Dinner: plain whole wheat roti with vegetable and salad
Bed time:
1 cup of low fat milk ( no added sugar)
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Hello Practo user
Sure ,we will help you
We have diet for curing diabetes
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Ms. Geetanjali
Dietitian/Nutritionist
22 yrs exp
Mumbai
Hello,
Consult directly to a dietician/ nutritionist as your mother has too many complications.
-Exercise daily for an hour (Can be at home or simple exercises like running, jogging, brisk walking, on the spot marching, squats, etc) -Include protein in your diet (taking protein rich foods post workout helps in muscle building) -Increase fiber in your diet (Will help you stay full) -Include fruits and vegetables in your diet (2-3 serving) -Take 5-6 meals a day. -Water intake of atleast 3L per day -Add healthy fat like nuts to your diet. -Avoid/Exclude fried, sugary and junk food -Eat a balanced and healthy diet -Do not skip breakfast as 40% of days energy is from breakfast -Add warm milk at night with a pinch of turmeric ad pepper power, it will help with sleep problems NOTE: The above mentioned practices can change according to a specific medical condition
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Plz take dierect consultation this case is important for us becoz she is 65 yrs old
N have many issues
I want hed diet recall n some more information so that i can plan diet for her
Complete her vitB 12 coarse as well she needs to follow balance diet
Health Tips
take direct consultation i need more information for planing diet
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