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Diet plan for self
Useful diet plan for a healthy diabetics and cardiac person for future.Diabetic under control and taking medicine regularly
Answers (6)
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Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.
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Hello practo user
Sure ,we will help you
We have a diet plan for diabetic patient which include
. Help to control and cure diabetes by curing the cause of diabetes and reduce the intake of medicine
. Managing all the other symptoms , deficiency , disease caused due to diabetes.
. Stress managment.
.Many more.
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Ms. Lavanya Shanmugasundaram
Dietitian/Nutritionist
9 yrs exp
Chennai
DM for customised diet plan
Next Steps
Book an appointment
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Dr. Geetha B
Dietitian/Nutritionist
41 yrs exp
Bangalore
Yes best food is plenty of vegetables,fruits and greengramsprouts. In everymeal
Eat millets for rice.
Avoid oily spicy bakery and preserved foods.
Eat limited food in time.
Do yoga,exercise walking everyday for an hour.
Drink enough water,buttermilk.
Intake of ghee,almonds,walnuts,figs are good for health.
Nonveg is not advisable.
sleep atleast for six hrs every night.
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Ms. Shamika Desai
Dietitian/Nutritionist
17 yrs exp
Thane
Consult me on Practo online consultation for a personalized diet plan
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Ms. Neha Tushar Gore
Dietitian/Nutritionist
11 yrs exp
Pune
Diet should be rich in complex carbohydrates,moderate protein and fibre rich foods.To plan a diet I need to take a detailed diet history and your sugar readings.your other reports related to cardiac history and medications.
Next Steps
for personalized diet plan contact me directly on practo or www.nehadietcounsellingfacilitity
Health Tips
Do regular brisk walking 45min
Healthy food choices
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.