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Diet for myself
I am a 23 year old woman having PCOD since 6-8months.....also I am having migraine since 4-5 years ......I get up at around 6am and sleep by 12am and my weight is 64kgs and height is 156cms.....I need a diet schedule for myself .....I am working at jet airways on training from 9am - 6pm and I get no confirmed time to have my food during the day.....can u please suggest a diet for me.....
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Hello,
You can consult me at apekshapt.in for the personalised diet chart.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.