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Diet for my toddler
My son is 19 months old now. He loves eating sooji/rava ka halwa daily in the evening. So my concern is that is it ok to give him sooji/rava daily? Pls guide me. Suggest me some food menus that I can give to my toddler.
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Yes yes! It's totally alright! :)
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Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.
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Sooji you can give on daily basis but halwa daily is not good you can give other food items to your son.
Food menus to toddler toddler can eat what we are eating and you didint mention about the time you want to give
Health Tips
soups
fruit juices Or can have fruit
custard
paratha
everything
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Hi
You can give sooji idly or sooji ki halwa once or twice a week...and you can try sooji upma with mixed vegetables or rava sooji idly or sooji pan cakes or any other varieties relating to semolina such as bansi ravva also you can try..
Keep changing varieties relating foods so that he gets complete nutritional benefit out of them .. without deficiencies..
Thankyou
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Hello user
Sure ,we will help you
We have diet plan for infant from 6month to 2yrs.
Which include
. To get ideal height and weight
. How to intruduce food every month. Like grains, fruits, vegetables, nuts, pulses, etc so that they give achieve their ideal requirements of all nutrients.
. To cure deficiency of vitamins and minerals
. To help them to build immune system strong and also cure digestive problem.
. How to introduce cow's milk at 1year.
And many more....
But before prescribing any thing we need some information like
. Vitals
. Medical history
. Family history
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Hi
Yes you can give sooji to him daily in the evening but you should make different sooji dishes so that it not to be monotonous to him after few weeks.
Some like
Sooji kheer
Sooji banana pancake
Sooji porridge
Sooji idli
Veggies sooji upma & more
Next Steps
for detailed Nutrition rich diet you can contact me
Health Tips
During making baby foods avoid adding too much salt and sugar
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Ms. Shamika Desai
Dietitian/Nutritionist
17 yrs exp
Thane
Try to introduce other foods in your child diet. Kids of this age has a sweet tooth and loves to swallow food rather than chewing. Rawa or sooji is not bad but if you give halwa it will cause tooth decay. Instead try other food like makhana or fruits or Paratha or dosa or cheela or egg.
Consult me on Practo online consultation for a personalized diet plan
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