Diet for acid reflux and esophagitis

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Asked for Female, 20 Years

What kind of food should I take for esophagitis and acid reflux. I'm underweight as well. I'm 20 years old 5'6 height with 37kgs weight.

Answers (1)

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Gastrointestinal reflux disease diet Low stomach acid diet Reflux esophagitis diet

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Ms. Archna Gupta Dietitian/Nutritionist 25 yrs exp Ghaziabad Consult Now · Accepted Answer

Ms. Archna Gupta

Dietitian/Nutritionist 25 yrs exp Ghaziabad

Consult Now

You need to take low fat ,low spices normal soft balanced diet including all atype of foods devided into 3 main and 3 small meals. Avoid readymade junk foods ,fried foods. Keep proper hydration. Do regular exercises Sleep well don't lie down immediately after taking food.

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try thes tips and share your all details about health, food pattern,eating habits,daily routine and lifestyle for assessing your nutritional status and guide you accordingly.

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