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Diet chart
Please provide a diet chart to conceive naturally (low amh) And vegetarian, thank you please help me out
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For your husband -Kappikachu powder
Ashwaghanda powder ,Bhrami powder ,gokshru powder mix together and twice in a day with hot milk 10 grm bd af
You are at perfect age to conceive if you have doubts go for investigation (both the partners )
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Eat healthy dry fruits vegetables fruits
Sleep on time
Reduce your stress level
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Dr Nitin Kumar
Md in medicine,bams pgdems DIHM CCPT
For more detailed information consult with me
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Mam u r at pick (age wise)of ur reproductive goals just diet modification will make you frustrated.
Committed approach and assessment is to be done primerily
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Need proper counseling.
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Consult ayurveda physician for proper diagnosis and root cause of ailment
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Please share your ultrasound or follicular study report firstly..
So that I can analyze the problem and give you proper solution ..
To be a parent soon
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for further information consult privately
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Without knowing your body type, pathophysiology of your and etc...it's not possible to provide you any diet chart.
Healthy menstruation is most important for healthy womb and conceiving and menstruation depends on your doshas like vata pitta and kapha...
Better you consult here privately
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shatavari, arjun, ashok etc are good for uterus health naturally
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.