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Diabetic related query
Hello sir/madam, I am Male, age 23, weight 83, I have sedentary lifestyle, eaten lots of junk food from my childhood and I am food lover. I recently done cbp and my hemoglobin is 11 grams and Rbs 186. Due to low hemoglobin I didn't done HB A1C. After, I done fbs and ppbs. My FBS is in normal range. My PPBS is 196. Lipid profile is normal range. I also have anxiety symptoms.
My queries are:
1. Am I diabetic or prediabetic?
2. If am prediabetic will it reverse if I change lifestyle completely?
3. Will low hemoglobin effect my sugar levels?
4. If I improve my hemoglobin will my sugar levels come down ?
5. Is any treatment required for this or diet and physical activity is enough ?
please explain in detail to my questions which I asked and suggest me what to do. Am worrying because what's my age and what's going in my life. Please help...
Answers (5)
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Young man, stop worrying.
You will lead a perfect normal life. The choice is yours.
You seem to be in prediabetes state.
Next Steps
No medicines needed.
Lifestyle changes needed.
Daily 20-30 min aerobic exercises. Go gradual.
Cut down your junk food.
Do work on weight reduction.
After this schedule, 3 weeks later, go for diabetic profile test.
Health Tips
Take care.
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Dr. Dhananjay Sharma
General Physician
33 yrs exp
Aligarh
You are a prediabetic you have to change your lifestyle dear food habits etc need gradual change to healthy food yoga walking and asyou are young even aerobics and heavy exercise can be taken by you for half an hour cut down on sugars, potatoes and rice cut inbetween meals titbits try it for 3 weeks then get tested i think you will make it one important point that i will like to know is family history of diabetes.
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Dr. Dharmendra Singh
General Physician
17 yrs exp
Indore
Review after HbA1C report
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Dr. Soudip Saha
General Physician
5 yrs exp
South 24 Parganas
Need detailed history and evaluation
Next Steps
take online consultation for treatment
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Dr. Manhar Jogi
General Physician
46 yrs exp
Ahmedabad
Low carbohydrates diet
Physical exercise
Green leafy vegetables, fruits, dry fruits
Walking 5 kilometers
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.