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Diabetes patient last month
My sugar level was up to 369 last month. I've taken allopathy medicine as well as Ayurvedic medicine. Now sugar level is 112.what should I do. Whether I should go for Ayurvedic or allopathy
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Blood sugar is not only a main criteria for deciding the prognosis of Diabetes. There are many other symptoms which as to taken into consideration while deciding the betterment like thrist, sweet taste in mouth, dryness of mouth, urination etc...
Next Steps
walking for atleast half an hour daily is always advised as this helps the body for better metabolism. Have regular consultation with the doctor.
Health Tips
Drink overnight soaked fenugreek along with water, as it contains chromium which is needed for better management of Prameha.
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Ayurveda will be the best option as your levels are about to be normal only. Basic thing is that at this age this issue is managable with diet and lifestyle.
Since it is majorly a lifestyle disorder, medicines will be short termed and good habits will help you for lifetime.
Next Steps
First thing to do is start morning walk. The more you will walk the more your sugar will fall.
Second thing is early dinner will help your system to flush excess sugar easily.
Health Tips
Avoid: sugar, potatoes, raisins, cheeku, grapes, sweets, tea coffee cold drinks, processed foods and ready to eat foods. These precautions are temporary, once you get well things can be taken with certain rules.
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Just concentrate on ur precautions...
Avoid rice, potatoes and sweets/sugar.
Walk for 30 minutes daily...
Sleep for 8 hours daily..
Be stress free and take healthy diet..
Avoid drinking and smoking..
Then see for the medicine ..
Check for sugar levels weekly ..
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for further information consult me privately
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.