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Diabetes - ayurveda
Hi.. my fasting blood sugar level is 132 and pp blood sugar is 117.. why is it so? I'm I diabetec? Is there any treatment is ayurveda for reversing it ?
Answers (14)
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Hello No Need to Worry
You need to monitor regularly 3-4 days. Your sugar levels fasting and PP and then share.
If possible perform HbA1C test
Next Steps
We are here to help you. A detailed medical history and personal evaluation help ensure accurate assessment and appropriate management. Careful evaluation allows guidance to be tailored to individual needs, and treatment is advised only when clinically indicated.
Health Tips
Reduce carbs
Do exercises daily
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Yes its prediabteic
Take nishamalaki, jambvasava
And avoid refrigerated food
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It is due morning cortisol surge which is the stress hormone. The best treatment for diabetes is HAIP DIET. Only diet works. Rest all is just supportive. Use Anti Diabetic Tea twice in a day mentioned in HAIP DIET Cookbook
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Only with one reading can't be named as diabetic. Yes definitely it can be changed as it is a life style disorder often precipited by several other factors.
Next Steps
Go for diabetic profile
Health Tips
have a check on your key causative factors by consulting and modify your daily food and activities accordingly
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Don't worry..These are just numbers..Ayurveda can reverse it at an early stage..you need to make few lifestyle n diet changes for that..no need for medicines yet
Next Steps
Make yourself more active..Any kind of exercise is good
Health Tips
Try to include millets in your diet
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try to change your life style,eatinghabbit avoid spicy food sour fermented processed oilyhotfood nonveg sugar fried food
Health Tips
do yoga pranayam meditation exercises regularly.
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No need to worry.
Yes ayurved do have treatment which can reverse it but you don't need to take any medicine, just few daily regimen will bring your fasting blood glucose to normal range.
Next Steps
Get your HbA1C done if it exceeds normal range, book a consultation and I will guide you with further plan of action. we will easily reverse it with very minimal to no medication as your glucose levels are not too high.
Health Tips
Get your HbA1C tested at a good reputed laboratory.
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Consult ayurveda physician for proper diagnosis and root cause of ailments before consuming any medicine
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In just 90-120 days to reverse it but u r cause in the matter....
Thanks for trusting Ayurved and inquisitive about on the authentic platform.
Hopefully ur parental side has concern and u are boosted by sedentary lifestyles and diet not exercise
Next Steps
take this opportunity to reverse to the health n fitness assertively else u r bound to land in diabetes and subsequently in its complications which isn't proud
Health Tips
there is a committed n disciplined life that offers success. if you are planning pregnancy... plz hold on get fit on priority then can be planned
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Yes consult for it.
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You may be in prediabetic state it can be controlled by diet planning and lifestyle modification. You can do a HbA1c for checking sugar control or GTT for proper diagnosis.
Next Steps
Do a consultation for proper diagnosis.and treatment
Health Tips
maintain healthy lifestyle and diet planning
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To confirm diabetes, you should repeat
fasting blood sugar &
HbA1c test. (3-months average sugar
Fasting<100& PP<140 are considered normal
Life style modifications-
Brisk walking 30–45 minutes daily
avoid day sleep
warm water at night &morning
7hrs proper sleep at night
reduce stress do pranayama
Eat after 3-4 hrs
Next Steps
Sometimes fasting sugar alone can be elevated due to
Stress, Poor sleep, Late-night heavy dinner,Hormonal imbalance &
Early insulin resistance
Health Tips
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Dr. Deeksha Attri
Ayurveda
3 yrs exp
Delhi
Yes .
Firstly do have your HbA1C test done .
Repeat FBS, PPBS
Get it checked atleast at 2 different labs to avoid any kind of errors.
Next Steps
If the above findings agin falls in the criteria of Diabetes. Then book an online consultation & i will guide you properly
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