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Depression
Thank u so much for all the replies..I just googled about anti depressent it say tab causes lot of isde effects and it will also have withdrawal symptoms, so im worried . Doctor told i have moderate depression. Im planning for go for theraphies. From past two days im feeling better m trying to be like normal before. Do we get angry during depression for small things ?
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Yes we can get angry for small things in depression.
I advised you to consult Psychologist for proper mental health management.
It is very much necessary.
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For moderate depression, Best form of treatment is psychotherapy. See a clinical psychologist near you.
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Hello!
Depression is an emotional reaction to underlying problems. It can be accompanied by various emotions, including anger.
It's great that you're willing to take therapy. You can visit a psychotherapist/NLP practitioner for the same.
Next Steps
Visit a psychotherapist/NLP practitioner
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Hello Friend, Good that you are seeking a help here. Appreciate you for take non medicinal treatment plan to address your depression. Depression is a emotional disturbance or imbalance issues. So feelings like anger, frustration, sadness etc are bound to surface very often. The success of recovery lies is how you handle and manage it.
Would still advise you to consult a Psychologist to openly discuss and clear all your doubts along with suitable psychotherapy suggestions.
In addition, be preventive to handle such stress. Start yoga or breathing excersise, few lifestyle changes, self therapies etc to keep your mental health strong. Be positive. You will be alright soon.
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Could be one of the reasons for your Anger.
I suggest you to consult a psychologist in your city personally for more understanding...
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