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Depression tension
I am feeling these days that I m suffering from mood disorders depression n tension.... It is affecting my work also...
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Care AI Shimmer
Hello friend, I understand that you are feeling depressed,i suggest you to take counselling sessions from a counselor/Psychotherapist so that you get help to overcome your issues.Take care.
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Hi there You are young and seem quite aware of your thoughts and feelings. It would be good if you enlist issues that are stressing you and try resolving one by one. You can openly talk to  someone concerned and matured. You may also reach out to clinical psychologist to talk and learn stress management  techniques
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share with someone
Health Tips
Do distressing activities
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.