Depression

Question

Depression

Asked for Male, 25 Years

Sometime i was so disappointed with myself...small mistakes make me furious angry and i was so dissappointed with myself ... and i hate getting phone calls...why this happen to me ? I want to be perfect but i was silly ... making silly mistakes.. and i don't know whats happen to me ... and taking too much time to answer peoples ... (please give your suggetion)

Answers (1)

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Accepted Answer

Mr. P N Sathya Narayanan

Counselling Psychologist 33 yrs exp Bangalore

Consult Now

You seem to be having issues with expectation management from within and from people around you. Or else some past experiences must be haunting you unconsciously. You are not alone, many of them go through challenges. Good you have atleast identified that there seem to be something wrong. You can surely come out of this situation, provided you seek help and work consistently on self development

Next Steps

take appointment and consult a Counselling Psychologist who will be able to help you

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