Hello Friend, Good that you are seeking a help here. All these mentioned symptoms are showing the sign of anxiety in your mind. Just observe and analyze what's happening around you in the recent in terms of job or career related fear, family or relationship issues, lifestyle disorder. Any of these could trigger negative thoughts and pre occupy your mind and causing such feelings and behaviors.
Be positive. You can overcome this with a help professional help
Next Steps
Feel free to reach out to me online through Practo for further detailed evaluation and suitable recommendation. Be positive. You will be alright soon.
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What you might be experiencing is a sign of Depression however a detailed psychological evaluation is needed.
Kindly consult a Clinical Psychologist for evaluation and therapy sessions.
Next Steps
Consult a Clinical Psychologist.
Health Tips
Keep a record of your thoughts and emotions associated with thoughts. An the situation that caused this thought.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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