Depression/sadness/anxiety

Question

Asked for Male, 26 Years

I am 26 jobeless and hopeless. My family had great expectations from me I let them down. I couldn't do anything when my family was struggling. I just kept watching them suffer. I feel so disgusted at myself that I didn't do anything in my life. I feel ashamed to go out. I am scared of the idea of doing job. I don't know what to do. I always remain confused, I can't even do simple task. I live alone in my room crying over my failures or not doing anything. I feel suicidal currently. Life seems worth living anymore. My family thinks I am lazy. May be I am lazy. I don't actually know what is wrong with me.

Answers (1)

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Ms. Manisha Sharma Clinical Psychologist 11 yrs exp Delhi Consult Now · Accepted Answer

Ms. Manisha Sharma

Clinical Psychologist 11 yrs exp Delhi

Consult Now

Don't get disheartened, help is available and once you recover your would also understand it was a medical condition and not laziness pulling you down. Please seek medical help. You may need to take medication first and then psychotherapy. Regards

Next Steps

visit a psychiatrist

Health Tips

starting psychotherapy with a psychologist after 3-4 weeks of starting the medication will enhance the process of recovery.

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