I have been having this feeling of not doing anything or procrastinating. I take new things in hand but get bored very quickly. I am getting filled with guilt, hatred, anger. More and more every day. I don't like my office work either. I don't like to discuss about politics like most people of my age used to do. At the same time i feel that i am very less knowledgeable than many others. I am always in my own world and feel as if i am alien
to all of them. But, I think i just love watching movies, eating food and sleeping but that's not enough as it doesn't give you bread and butter to survive in this world. I think i have no love and emotions for anyone else except for myself. Sometimes i also watch adult movies when doing nothing. I feel so low at times as i don't know what and where am i heading? I don't find my purpose of life even when i think of it.
What kind of behaviour is this.? Is this normal? Is this a problem and if so what are the causes and remedies for such behaviour?
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Like you mentioned in your question, a lack of sense of purpose in life can lead to feeling lost and directionless. Explore and reflect upon your strengths in life to begin with. Write them down and build from there.
Often, it helps to have an unbiased support of another person to assist you in reflecting and zeroing on diff aspects in life. Visit a psychologist or consult online to help you gain more clarity regarding your life goals and pursuing them.
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The feeling of low mood, hopelessness, low interest in activities and lonely feeling are all indicative of depressive mood disorder. Try consulting a clinical psychologist for proper diagnosis and treatment. Try sharing your thoughts and feelings with somone close.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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