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Depression
Lately ive been thinking that why i am feeling this way. stress with my life. my work. and too much to handle. sometimes i dont want feel anything. i just want to die.
Answers (2)
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Hello Friend, Good that you are seeking a help here. Holding on such such emotional disturbance and negativity within you is not adviced. When you are in the cloud of negativity don't take any hasty decisions. It's better to ask help in such suitations.
Take a professional counselling help to first assess yourself and understand where you are going wrong and also to find the root cause for your stree and depression. I am sure in such open discussions, you will be able to see a different prepective of your problem and suitable solutions to overcome. Don't hesitate to discuss with a psychologists. Choose online consultation which should be convenient and fast in such scenario.
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Consult a psychologists directly or online. Feel free to reach out to me online through Practo app for further detailed evaluation and suitable solutions that you can follow practically to overcome.
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Dr. Akshata Bhat
Psychiatrist
13 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.