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Depression
Im being so emotional and i feel so stupid. I do remember all the things that i want to forget. It makes me cry everytime i think about it. I do always remember. I am so depressed amd stress.
Answers (3)
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It's a depression you need treatment for it
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take a psychiatrist help
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Dr. Akshata Bhat
Psychiatrist
13 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Ms. Rajatha Sarkar
Psychologist
19 yrs exp
Bangalore
Hi dear thanks for query and I appreciate your positive approach indicates the steps for healing. I understand your concern that your experiencing emotional distress, i suggest you to take a help at the earliest to handle the situation better, rather than putting your self board of anything that you may not be suffering. Stay positive take care
Next Steps
Visit psychologist through online or offline
Health Tips
If you know the reason for distress try to cope with it by using different methods/ skills.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.