Depression

Question

Depression

Asked for Female, 19 Years

I was in a toxic relationship. He used to beat me but i he loved me a lot. When i brokeup he was shattered. He is not able get himself together and i feel really bad. I already feel bad about the breakup and now because i hurt him. While we were in a relationship, i hurt him. He did too. I don't know what to do. Was breakup my right decision? I cant explain how i feel by breaking him. I ignore to think about my feelings. My sleep is disturbed.

Answers (1)

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Dr. Harisha N L General Physician 6 yrs exp Bangalore Consult Now · Accepted Answer

Dr. Harisha N L

General Physician 6 yrs exp Bangalore

Consult Now

Hello my friend...just remember "Broken heart and shattered dreams are key mentors for weaving a glorious destiny."...Consult nearest psychiatrist as you require detailed counseling session and you may require medications to solve your problems as many things can't be discussed in forum like this...With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..good luck

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Depression. Breakup my right decision?

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