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Depression
I think I'm suffering from extended periods of grief from year 2013. Family problems, a tormented relationship have probably triggered it. In the past 3 years I've probably lost every reason to be alive. It kills me everyday.
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Answers (1)

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Care AI Shimmer
Hi you seem to be going through a tough time. It must be hard to find reasons to be alive but taking your own life is also a disrespect and disregard for your own life. Sometimes, you'll find many reasons to live in the external world eg. Family, boyfriend, friends, job etc but there are times when these reasons disappear. Then, if you look at the situation from another perspective, it may mean that you don't have enough reasons to live for yourself eg. Your dreams, vision for the future, own happiness, respect and importance. The new challenge for you could be to strive towards your dreams irrespective of changing external realities or trying to strike a balance between your relationships(by working on them) and your life goals.
Next Steps
Please see a counselling psychologist for an evaluation and further course of action.
Health Tips
If you are suicidal then please go to the nearest hospital emergency department and see a psychiatrist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.