Depression. Still nothing seems to help!

Hello, The complaints mentioned by you here are quite brief for me to provide any specific suggestion. However it is apparent that you have a decreased interest in all activities. You have tried some self help, but without much success. Hence the next few steps may be useful for you.. A. Eat healthy and maintain a healthy diet. B. Try to have a regular routine and have some exercise or walk daily. C. Talk to your family and friends about anything that is bothering you. D. Engage in a hobby or some pursuits of your choice. E. Meet a psychiatrist or a psychologist near you for comprehensive assessment. F. Do not engage in self medication like nicotine/alcohol etc. A psychiatrist can assess your medical and psychological health after a comprehensive assessment, and can help you get out of these issues. A psychological intervention and /or medication can help you get back to your usual health. Hope this helps you. Best wishes for your health and future..