Existential crisis is a heavy word and a heavy feeling to digest. Kindly meet a psychiatrist and a psychologist for diagnosis which probably is Depression and medications and various therapies as per severity and urgency will follow.
Kindly sort help ASAP.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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