Depression

Question

Depression

Asked for Male, 25 Years

I feeling a serve depression because of many failures in my life ...i am always thinking about my past while moving forward.... I often have headache during depression...

Answers (1)

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Mr. Senthil Kumar Counselling Psychologist 9 yrs exp Bangalore Consult Now · Accepted Answer

Mr. Senthil Kumar

Counselling Psychologist 9 yrs exp Bangalore

Consult Now

Hello Friend, Good that you are seeking a help. You are right. Depression happens when you think too much about past. As body and mind are interlinked, depression will cause disturbance in body by introducing headaches, sleeplessness, dullness, loss of interest etc. Solution for this problem is by controlling those past thoughts. If you can practice and control yourself, it's good. If not take some professional help from people like us.

Health Tips

Do some brisk exercises be energetic . Practice meditation to control your thoughts.

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Depression. Headache during depression.

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