Depression

Question

Depression

Asked for Female, 24 Years

I feel very low and insecure all the time. Neither i have control on my thoughts nor on my emotions... My mood gets changed for every 2days and even many times in a day.. . Im nt able to concentrate on anything...I dono whether it could be resolved r not... I feel very lonely..i dont knw what is happening... I feel that my life is under pause state.. Im hurting myself and others too from my behaviour..

Answers (1)

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Dr. Chethan R S General Physician 11 yrs exp Bangalore · Accepted Answer

Dr. Chethan R S

General Physician 11 yrs exp Bangalore

Hi..... Take steps to control stress, to increase your resilience and boost your self-esteem. Reach out to family and friends, especially in times of crisis, to help you weather rough spells. Get treatment at the earliest sign of a problem to help prevent depression from worsening. Consider getting long-term maintenance treatment to help prevent a relapse of symptoms.... Consult your Psychiatrist they will do the needful.....

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Depression. Too from my behaviour.

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