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Depression
I donno what is wrong wid me but I have lost interest in my daily routine. I am not wiling to to do my work at office which i actualy liked. I sleep more these days. I was so understanding to people but now its Like I dnt have patience at all. I am overthinking everything. Im always thinking negative. Sometimes, I suffer severe headache and I guess I fainted twice. i donno what is dis.. but sometimes even wen a pen falls from my hand, I feel for a second as if something really bad had happened.
Answers (4)
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Hello Friend, Good that you are seeking a help here. Looks something is disturbing you mentally. Having understood that such feelings is affecting your day-to-day life, why don't you take the next logical step to address it.
Be positive. You can take professional counselling support to assess your suitation and get recommendations to overcome.
Next Steps
Feel free to reach out to me online through Practo app or chat for further evaluation.
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its kind of indicative of depression but its treatable so dont worry
you should talk and discuss about this to a mental health professional.
consult with me or any psychologist for counseling & therapy
connect with me through audio
all the best
seek help
more power to you
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Hello,
Depression can affect anyone and you can overcome it completely. Depression symptoms include feeling low all the time, loss of interest in previous pleasurable activity, crying spells, feeling lonely, change in appetite and sleep, low in energy, confidence, hopeless, helpless, worthless feeling and sometime even suicidal ideas. Few of them or all can be present at a time. Headache, dizziness can be somatic symptoms associated with depression. Depending on the severity your treatment will be decided. Symptoms worsens with time so its advisable to take help from mental health professionals as early as possible.
Next Steps
Contact nearby Psychiatric clinic or You can contact me for further help.
Health Tips
Make sure you are not alone try to be with someone close to you, share your thoughts, sleep for adequate time, have healthy meals on time, involve in activities you used to enjoy earlier. This is a bad phase and it will go.
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Dr. Akshata Bhat
Psychiatrist
13 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.