I can't wake up early or even find the motivation to do anything. I feel like perpetual sleep is the only comfortable thing I look forward to. I am fidgety most of the time. I'm not able to put my efforts into something I thought I would love doing. Small things trigger me. I hurt myself sometimes and I don't know why.
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Hello Friend, Good that you are seeking a help. All your symptoms are sign of deep depression. It's better to take a professional help to figure out the reason or root cause for this emotional imbalance and identify suitable solution to overcome. Don't worry. Such emotional imbalance are just like any other physical illness and can be treated through counseling session and few lifestyle changes or therapies and meditation. Don't hesitate to consult.
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Consult a psychologists directly or online. Feel free to reach out to me online through Practo app chat for further evaluation and recommendation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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