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Depression
I can't handle my life, broken heart lot of family issues. Not even one place to feel content about anything, more or less am not even able to love myself. I'm technically dead inside and out and I'm seeking help.
Staying in delhi and I really need urgent help
Answers (2)
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Finding a space without the stress is of utmost importance. Please consider meeting with friends, vacation, hobbies as a mode to de-stress. The family conflicts could be a reason for you to feel emotional numbness because it keeps you safe from having to deal with more emotional stress and some unsavory details.
Next Steps
Please see a counselling psychologist for an evaluation and further course of action. If you are feeling suicidal, then you should go to the nearest hospital emergency department and see a psychiatrist immediately as it is an emergency situation.
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Yes, you require some professional support to resolve your issues...
Next Steps
Do consult a psychologist either online or offline immediately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.