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Depression
I am mentally depressed...As no one is loving me...I have work pressure...I have no much friends since 2 year as I not made any...as due to this my body has overtook depression and my body has become worse than any..also my eyes become out like an mental guy...and this is why even if I look good from normal vision of other but I always look odd in photograph like an special guy...and where everyone says why iam living as he took lots of depression...and mostly no one wants to stand aid me while taking photograph
Answers (2)
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Hi , first start loving urself rather than expecting others to love u. Accept urself the way ur . You are perfect the way ur. Don't compare with others life n put urself down more. If u want friendship, go n express freely n boldly n u b the initiator. U willing be needing minimal meds n supportive psychotherapy
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There different factors that can trigger behaviour one is your thoughts, Biological or environmental. We cannot do much about environment but if properly worked on thoughts and little bit of biology things can be different. A proper assessment is required if the depression is due to biological reasons only therapy or thinking helpful won't help. Sometimes medical intervention might be needed. Also thought about depression need proper therapy and not just think positive let's do things that make me happy type of approach. A 10 session thought Managment therapy is required.
Health Tips
Depressions is negative thoughts about Future, self and others. So one need to target the hopelessness first. Also just in case you may have to take Low dosage of meds they are not harmful and with very little or no side effects.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.