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Depression
I am extremely lonely. Nobody wants to talk to me or be friends with me. But my parents suggest me that I should learn to be alone. I don't want to be alone.
After one point I just thought I will only focus on my studies.But I am not exceptional in that as well.This makes me feel more sad. I don't know where my life is going.
And also I have forgetfulness, I can't
remember roads, names and faces. Due to all these things I have social anxiety and feel soo very stressed while talking to people.
I just feel low about myself and sometimes I think what is the use of doing hardwork If I am not happy.
These thoughts are leading to suicidal thoughts as well.
I don't know why. I am scared that these things will effect my future as well.
Please help me to get out of these things and help me to become normal again.
I just want to be normal like everyone.
Answers (8)
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There is a lot of missing information which are required to formulate a case and find the root cause of your problem.
It's better to consult a psychologist.
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You need professional help immediately. Connect with psychiatrist and psychologist to resolve it.
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counseling
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consult
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Hi
You are feeling lonely and anxious. You are forgetting things and you feel stressed while talking to people. To feel better I suggest that you seek professional help from a psychiatrist and psychologist. It is important to remember that with the help of a psychiatrist and psychologist you will feel better.
It is important for you to feel good about yourself.
Next Steps
Consult a psychiatrist and psychologist
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Contact me for counselling session. Along with counselling I can suggest natural foods to calm the mind.
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Hi,You need to seek professional help immediately . Consult a psychologist for assessment and counseling sessions.Consult a psychiatrist immediately
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Consult
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HAVING SUCH THOUGHTS SOMETIME IS OKAY DUE TO SURROUNDING, SITUATION OR LIFE EVENTS. ALL WILL BE NORMAL BUT FOR THAT YOU HAVE TO BE NORMAL FIRST. TO UNDERSTAND YOUR PROBLEM IN DETAIL NEED TO CONNECT. SO CAN HELP YOU IN PROPER MANNER. OR YOU CAN CONNECT WITH ANY GOOD PSYCHOLOGIST.
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PLEASE CONSULT GOOD PSYCHOLOGIST IMMEDIATELY
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START MEDITATION, LISTEN MUSIC, READ GOOD BOOKS
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Feeling of loneliness and it's experience needs redress.
Low self esteem and ego state can be worked upon to achieve higher energies and vibrations.
It's a web of entanglement which many of us get caught into.
Key is available to rid self out of all weight and unhappiness.
Your expression tells that you have already taken the first step towards that.
Next Steps
Kindly connect to take things to the levels desired for happiness.
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Start to work on mindfulness
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Dr. Balbir Singh (PhD)
Psychologist
34 yrs exp
Delhi
To solve ur problem a detailed history is required from the very beginning of ur childhood period. Proper catharsis is required. Ur parents ‘ positive awareness is required.Without delaying further talk to ur parents calmly n convince them that u r in problem. Talk to them about ur self harm thoughts n then go for a good counsellor/psychologist for further treatment management. Give free hand to ur counsellor/Psychologist for the involvement of psychiatrist.
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Without giving second thought talk to ur parents in detail n convince them that u need professional help as simple their advise is not working.
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Khush raho
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Mr. Vijay Kumar
Psychologist
30 yrs exp
Navi Mumbai
If a 22 year old girl like you gets advised to be alone by her parents (really?!), I would advise the parents to seek help from a psychologist. It may just be that you are perceiving your parents' advice to lead your life 'independently' (without depending on others) as to live 'alone'. Anyway, the more important thing right now is to regain your "normalcy" (as you have mentioned yourself). You are admitting that you are in a lot of anxiety (and probably even depression) to the extent that you tend to think of suicide. Towards this, the immediate step that I have to suggest is to visit a psychiatrist (cautioning you not to back out from this with a feeling that you are not 'mad' and hence do not need any help from a psychiatrist). The visit to that doctor will help you in managing your immediate possible problems of anxiety / depression with suicidal ideation, maybe even with a short term medication. Once you feel better after that, please visit a psychologist, preferably along with your parents, to get guided on matters of interpersonal relationship skills, social connectivity, stress management etc.
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Please seek help from a psychiatrist urgently. Thereafter, do consult a psychologist.
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