Hi Mam!
There's a solution to every problems.You need to seek help from the mental health professional who can help you to cope with during such though times.
Next Steps
schedule an appointment with the psychiatrist
Health Tips
practice mindfulness and deep breathing exercise
Answered
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Hey
The reason you messaged on practo is because you want help.
So I'm glad I will help you
Please talk it out
Dont take any step you regret later
Whats going on in your mind talk to a professional
Consult with me or any psychologist for therapy and counseling online
Adolescent And Child Psychiatrist
5 yrs exp
Nellore
Hello
I understood you are facing some problem in your life.but ending your life is not solution you have to get out from the suitations
You change your life style with some modifications like daily physical activity,time management,seek support from professional, mindfulness relaxation exercise
I can understand ma'am ..but u have to live for yourself.. nothing to worry ..be confident..have a faith in ur self ..never give up ..u can consult.we will start your treatment
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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