Depression. Inside everyday please help!

Hey, it sounds like you are dealing with quite a bit. It takes an incredible amount of strength to reach out. I hear you, it can be hard when you are not able to meet the goals you have set for yourself. Sometimes, even when family means well, it can become overwhelming. All together this must be a lot for you to be managing all at once. It sounds like you are in the need of some support. Here is a small reminder, you are doing your best!

You do not need to be alone in this experience! Please do consider reaching out to a therapist. I sincerely hope that you find a safe space for yourself. A therapist can help you process your experiences and help you identify some strategies to help cope with all the things you are going through. It is not easy for a single individual to be handling all these big feelings alone. With some support from a therapist and a little self-care, I hope it gets a little better for you!

Dear human, what you’re going through is understandably difficult. But, you don’t have to go through it alone. As a counselling psychologist, I’d be happy to provide you with support as you navigate through these rough patches, while making your mental health a priority. Please book a session with me through Practo, and we can take this ahead. Until then, here are a few things to remember- 1. Your emotions are constantly changing, and are not fixed. Trust that you will experience a pleasant emotion when you are feeling at your lowest. 2. There are sights, sounds, and experiences in life that have the potential to be invaluable to you. 3. Your ability to experience pleasurable emotions is equal to your ability to experience distressing emotions. When you have suicidal thoughts, promise yourself that you will not to do anything right now, and give yourself some distance between thoughts and action. Avoid drugs and alcohol, since they can make suicidal thoughts even stronger. Make your home safe by removing things that could physically hurt you, like pills, knives, razors, or firearms. If you can't, please go to a place where you can feel safe.

There is a piece of a puzzle in this universe that is shaped like you. It's irreplaceable. Please book a session- take care.

Hi, Your description is very brief and not covering the relevant information. Trying to help you with the general suggestions.

While choosing college, you might have had some thoughts or reason for shortlisting those colleges. Try to write it down on the paper see what matches with the proposed college from your parents. Also, see the advantages and disadvantages in terms of making your career not with your friends..

Please, reach out to a therapist immediately..

It is often in the face of trials and tribulations that we truly get a sense of the strength of our convictions. In spite of persistent suggestions from others, if you still believe in the choices and decisions you have made, have clarity about what you truly want and have worked on plans to achieve those goals, have the faith that you will be able to convince your family too. You have come this far. You have all the resources within you to achieve your goals. Consider the options you still have in front of you. Persevere in your efforts. Keep the faith.