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Depression
I am 27 year old sales and marketing professional. At most of the times, negative thoughts are coming to mind. i don't like my job. I feel frustrated with my life. I also easily get irritated. I feel low in energy, lethargic, less energetic almost every day of the week. I don't like being social. Sometimes i even think of dying
Answers (1)
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Please
You get life only once
Either you enjoy it or destroy it
I will suggest few points
Wake up early go for morning walk in greenery daily with relaxed mind
Do pranayam and yoga daily
Do meditation regularly
Avoid masturbation totally.. If any
Take
Tab nexito plus 30
1 at nt
Re Consult after 15 days
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.