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Depression
I am 21 years old. Lately I am always depressed and sad. I don't kniw why but I constantly feel that there is a huge weight on my heart. I am constantly afraid I don't know what i am afraid of but I am. I really want to feel light and happy please help me. I don't feel like talking to anybody.
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From what you have written here, it does appear to be depression. But before giving a diagnosis,a detailed assessment will be required. Also, have you gotten your thyroid evaluated? If not then that is a test which should be done.
Please see a psychiatrist/ connect with one online for detailed assessment following which your treatment can be started.
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Get on therapy and medicine. It will be life saving..
All the best
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Dear mam
I am sorry you are feeling this way. Feeling sad, lack of interest, crying spells, low Energy levels, tiredness, hopelessness, disturbed sleep and appetite can all be symptoms of depression. Depression is a treatable medical condition and can be effectively treated with medications and psychological therapy. Please see a psychiatrist for a detailed evaluation and further help. Talk to your friends and family about how you are feeling. Try doing some exercise and meditation. Please seek professional help.
Thanks
Regards
Dr Ankita Mishra
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It looks like you are suffering from Major depressive disorder. I need further history on onset and progress to help you with CBT +/- MEDICATIONS
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.