Hi,
You can erase bad memory from brain by focusing on good memories. To move away from bad person it is must to forgive and forget about the incidents and persons involved.
Next Steps
Visit a psychologist
Health Tips
(1) Learn from experience (2) Develop new coping skills (3) Meet new people
You don't erase people but their thought from your mind.
Use PPT
Avoid People that remind you of that person
Avoid places where the person might be
Avoid things that remind you of that person
Consider counseling
Hi,
It is possible to forget about people and move on in life .. seek a professional support for a counselling therapy.
For more details you can contact me.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Psychological Counselling
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