Depression

Question

Depression

Asked for Female, 19 Years

How can I express my problem I don't know. I just Know that I must learn to live alone I just want me to overcome my disappointments because I get disappointed by very small things. I want to concentrate on my studies. I want me to learn easily forget people who forgot me.

Answers (1)

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Dr. Abhisek Neogy Homoeopath 9 yrs exp Howrah Consult Now · Accepted Answer

Dr. Abhisek Neogy

Homoeopath 9 yrs exp Howrah

Consult Now

Acceptance the reality -it is the key to ur cure.Some people are like passing clouds, the come ang go.forget them.it is big life ,many other person may come to your life.enjoy life.

Health Tips

for overall health 1.sleep 8 hrs at night. 2.avoid too much social media. 3.avoid too much use of mobile pc laptop. 4.avoid mobile pc 1hr before sleep. 5. hear good music,or read a good book or can watch a good movie. 6.workout daily or regular morning walk or join gym. 7.Share ur thoughts with ur parents or good friends. 8.Concentrate on ur work,study,passion, hobby. 9.Maintain proper diet. 10.Take proper protein supplement and some time multivitamines.

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