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Depression
Hi,
My sexual orientation is Asexuality. Nobody truly understand me, not even my family or my friends. I always feel that I'm alone all the time, and I have to face every problem alone. How can I feel better?
Answers (7)
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Hi, you feel nobody understands you and you feel left out. It is important that you feel happy for being who you are. You don’t have to feel lonely there are many people who are asexual. A psychologist will guide you on how to be happy.
Next Steps
Consult a psychologist.
Health Tips
There are many people who are asexual.
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The thought how can I feel better is very stressful. Because still you are trying to find out ways to feel better. Asexuality is not a sexual orientation rather than manifestation of frustration. It is not a gender specific. You need to sharpen and enhance your coping skills. You need to come out of your prejudices. You need to define life and what is better in life.
Next Steps
consult a experienced and good clinical psychologist
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Hi. Enjoy this phase individually. It's good that you are able to face everything and sort them as per your convenience. Highlight your potential and credentials before public. Take help of social media ,YouTube and matrimony sites. Don't think a crowd can make you feel better. It's always you alone can feel good. Enjoy solitary activities. Men's psyche is too complex. Be a happy single. Acquire adult coping skills then attempt heterosexual life
Next Steps
CBT
Health Tips
Good luck
be happy with each moment as it comes before you
non reactive non judgmental
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Ms. Komal Singh Parihar
Psychologist
7 yrs exp
Navi Mumbai
Hello dear
I can understand how you are feeling right now. You feel like you are an odd one out and have to live without your authenticity or else you may face judgements from your own family and society and many other problems. But do not worry, you don't need to hide your true self. You can consult a counsellor who would help you in finding solutions to your problems. You can also contact me. I will guide you through it.
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... Our sexuality/orientation (including asexuality) is more of a preference and less of a defining factor.
We often fell into the trap of defining ourselves based on our sexuality/orientation and label ourselves with socially defined stereotypes.
Have you even seen a person with Straight sexual orientation, introducing/identifying himself/herself with his/her orientation? It is just because his/her sexual orientation is socially acceptable, so it is not so important for him/her.
Our personality, goals, dreams, achievements define us more than our sexuality and we need to understand that we are more than just a sexual being. It is only a small part of our existence.
Next Steps
Start taking Counselling Sessions from a Psychologist on Weekly Basis for 15-20 sessions minimum.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:
https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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Ms. Sakshi Agarwal (PT)
Psychologist
13 yrs exp
Bangalore
Journal your thoughts, depression and loneliness can be complimentary thoughts and sometimes independent.
Next Steps
speak to a counselling psychologist
Health Tips
Identify times you feel lonely
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Ms. Deboleena Dey
Counselling Psychologist
3 yrs exp
Bangalore
Hello,
I understand how difficult it must be for you to feel this way. Feeling lonely is something you can overcome with effort and consistency.
I highly recommend you seek professional help in order identify ways in which you can resolve the challenge and move forward with acceptance.
I hope this helps.
Next Steps
Consult a Counselling Psychologist
Health Tips
Acceptance is key
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