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Depression
Hello doctor!Im a 3rd year mbbs student studying in kerala.I have been suffering from depression for the past few months.I am no longer able to enjoy the pleasures i had once in my life.My life has been so boring.Plz do help me how to get out from this
Answers (2)
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Hello Friend, Good that you are seeking a help. Lack of interest, lethargic, boredom, lack of appetite etc are symptoms of Anxiety and depression. You need to analyze your recent changes in lifestyle or relationships or any fear about future etc could be triggering such behavior.
Better to a professional help in getting this assessment, so that you can figure out the reason or root cause and accordingly you can follow suitable solution to overcome. Also in such counseling session, you will see a different prepective about yourself and your problem to improve your lifestyle and other weaknesses as well.
Next Steps
Consult a psychologists directly or online. In such scenario better do a online. Feel free to reach out to me online through Practo app for further detailed evaluation and suitable solutions that you can follow practically to overcome this problem. Be confident. You will be alright soon.
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Dr. Akshata Bhat
Psychiatrist
13 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.