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Depression due to skin problem
Mam I have totally clear skin but after waxing it damage and that's give depression now it's start heal but how I desire my depression and be happy always ...
Answers (2)
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Hello,
It is most unlikely that waxing can lead to depression. I think it's the pain that you are not able to tolerate which may lead to disturbance of your thoughts and you might be sad for a while.
One should not confuse sadness with depression. Sadness is a normal emotion in human when the encounter uncomfortable situations. Depression is more a disorder which which a person encounters for a longer duration of time, it not only includes sadness but also it disturbs others various functions of the life.
Next Steps
If you want to continue waxing of your skin then you should accept the pain which comes with procedure. or ask the person who does waxing to perform the procedure in a way that you get less pain.
Health Tips
some of the techniques which can help us to lead a happy and relaxed life
1. look at the positive side of your life and strengthen it
2. learn to take things as they come and accept pain and sadness is a part of a life
3. start building relationships have good family life and good social activities
4. do regular physical exercise
5. practice yoga and meditation
6. practice mindfulness
7. learn new skills
8. visit places of your choice
9. take help from a expert who can teach you life skills
10. we humans are not perfect, we should not be very hard on yourself, we should accept our limitations and improve ourselves and decide to be happy
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Ms. Kavita Sharma (PhD)
Counselling Psychologist
7 yrs exp
Udaipur
Thank you for sharing you are concerned. Dear Practo User it's not depression maybe your upset about it there is the difference between depression and upset feelings. Maybe you are facing something or dealing with insecurities. It's need more information to know what exactly you are going through.I suggest you to consult with psychologist to help you best. You can also contact me through Practo app.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.