Depression. And save me from depression.

Hi dear, first of all its perfectly normal, all of us at some point doubted. So dont stress yourself. Talk about your insecurities with your husband. At same time try to  find out that you feel insecure about one perticular person or whenever he talks to anyone.

Talk about your insecurities with your husband.

You are best judge of your situation. Trust your instincts.

If you have confronted him and spoke to him about it. Trust him for his words. If you say he loves you but you doubted his behavior, yoi confronted him and he told you whats happening and would inform you in future too. The mind tends to overthink and you need to train the mind to stop the unnecessary worry that is causing you discomfort than any good. I d suggest meet a counsellor near you or book an online consultation with a psychologist. I d be happy to help you through an online text or audio consultation.

I understand your distressful situation. You seem to be suffering from depressive symptoms including sleep and hunger disturbance. However more clarity is needed regarding your problem. Information regarding your energy levels, interests and concentration at whatever you do would be more helpful to decide on the severity of your condition. Don't worry it is not your fault, it is the hormonal and chemical fluctuations in your brain as a result of stress which is taking a toll on your mental health. It is easily manageable with appropriate treatment, so that dysfunction due to the same can be reduced and your quality of life will improve. Some counselling sessions and if needed medical help might be useful for you. My clinic is at OMR chennai. I would also be more than happy to help you with that if you are looking for online assistance. Discussions will be held confidential. You can directly consult with me through Practo as needed. Online chat consultation is also available.