Hello Friend, Good that you are seeking a help here. Holding on such emotional disturbance within yourself is not adviced as it will affect your mental and physical health.
Better to ventilate such emotions and concerns by taking a professional counselling support, so that you can explore a suitable solution to overcome. Don't hesitate to consult a Psychologist directly or online. Online would be an easier and convenient option to consult in such scenario.
Next Steps
Feel free to reach out to me online through Practo app for further detailed evaluation and recommendation.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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