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Depression and suicidal
I'm married, have a baby who is 20 months old. I feel mentally exhausted, depressed and occasionally suicidal. The only thing that stops me from killing myself is the concern for my son's future, but what pushes me towards it is excessive mental pressure from my wife. I believe she needs psychological help as much as I do, but she starts a fight whenever I suggest the same. I don't want to divorce her because then I might not see my kid again. I want to live a healthy and peaceful life, please help me.
Answers (11)
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You are experiencing classical symptoms of PPD, Post Partum Depression.
It can be well treated with counseling sessions and homeopathic medicine if required.
Homeopathic medicine would be a better option for you. Safe for you and your kid.
You need an expert psychologist who is a good homeopathic physician.
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I have been working as a Homeopathic Psychiatrist for the last 17 years. you can contact me through an online appointment for further assistance.
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Please try to consult a psychiatrist soon as this issue need more care adequate treatment.
Next Steps
Try to go to a clinic/ hospital were you can meet a psychiatrist in person.
Health Tips
Please try to connect with suicidal helpline numbers such as i call number for immediate care.
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Hi, Consult a psychiatrist for depression and suisidal thoughts.
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Consult a psychologist for an individual session followed by couple counseling
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It is very sad to know that you have to go through this but remember this phase is not going to be a permanent phase. At this point you seem to have an urgent need of a therapist or Psychologist. It takes a lot of courage for anyone to take that first step but you need to take it to protect yourself and your family.
Next Steps
Request you to please reach out to a mental health professional
Health Tips
Try to get involved in some pleasurable activities( Yoga,zumba,painting, badminton or any sport) on a daily basis which will help you to generate some positive emotions
Push yourself to build an emotional support system around you.
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You both required therapy but initially as she is not agreed to it then you can take therapy so you can better deal with your partner and your life too
Don't panic and handle it calmly
Next Steps
individual counselling then couple therapy
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I'm really sorry you're going through this. Your safety is the top priority, so if you ever feel immediate danger, please reach out for help. Talk to a mental health professional about your depression and thoughts of suicide. They can provide the support you need. When discussing your concerns with your wife, approach it with empathy and understanding about how her well-being affects the family. Don't forget to take care of yourself, lean on friends and family for support, and consider consulting a family lawyer if custody worries arise.
Next Steps
Professional help
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You're not alone; there are people who care and want to help. Your well-being truly matters.
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Hi
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hi
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hi
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Ms. Shivangi Gupta
Psychologist
4 yrs exp
Delhi
Hello. Thanks for reaching out, it looks like you’re under a lot of distress. You and your wife both need counselling, for the sake of your baby and your marriage. Counselling will help both of you to feel heard, understood and you will learn how to cope with arguments without escalating them.
Next Steps
Consult
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Ms. Smriti
Counselling Psychologist
18 yrs exp
Bangalore
Hi..it's very corouages to understand that you need help olz connect with psychiatrist..start with treatment probably after seeing you In better condition she joins uou after while..if you need any help from me..plz connect with me through practo app.
Next Steps
consult
Health Tips
consult
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Appreciate your willingness to seek a professional support..
Suggest you both to Consult a Marriage Counselor to understand yourself better and to overcome this issue..
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... Not in all divorces mother gets the custody of the child. The court asses the whole situation and then decide what is best for the child. Please do not fall into this trap of a toxic life partner trying to manipulate by creating such fears in the spouse. Rather record evidence of her blackmailing you and present it to the court/police through a proper judicial process. Take a legal advice for the same.
About the mental health aspect of your case. I would suggest you to take individual counselling for yourself to help you deal with your condition better and help you find a way forward. Couple Therapy is recommended when both partners are willing to take therapy.
Next Steps
Consult a big Lawyer for Divorce/Child custody related Guidance.
Consult a Psychologist for Marital Counselling individually.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: nine six seven one three zero three one three four
Website: https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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