Depression and Stress

Question

Asked for Female, 25 Years

I have no idea lately between what is right and wrong. I dont get sleep . And i no longer recognize the person I am now

Answers (1)

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Ms. Rajatha Sarkar Psychologist 19 yrs exp Bangalore · Accepted Answer

Ms. Rajatha Sarkar

Psychologist 19 yrs exp Bangalore

Hi thanks for approaching us. I could understand with your statement that, you seems to be confused, stress out of some issue. In which it is disturbing your sleep and self. But get clarity by yourself what is it thats bothering you very much, introspection will help you to face the issue with confident. As this is not a place to discuss, you can visit psychologist in your place or approach any of us through offline or online based on your comfortability. I am sure you will get better support to handle the issue. Stay positive and have confidence.

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try to spend time with whom you feel more comfortable, it will help you to divert your mind and relax.

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Depression and Stress. Person i am now!

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