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Depression and anxiety
Sir/madam. I love a girl so much. Whenever i saw her i fell very happy and even some nervous also . Her family is so conservative. One day i proposed her and i said that i love her so much but she refused my proposal.she told me that her family will not escape this. I belong to a lower cast and she belong to a upper cast i think that was the problem. And even there are many family problems in my house. Father and mother they quarreled all the time. Then i fell into depression and i am taking antidepressants medicines. Please send me some helpful reply. I need proper guidance. 😞😞
Answers (3)
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You need to forget her by diverting your mind towards your goal and family.
Do exercise and yoga ,make yourself strong
Keep busy in work.
Life is too long and try to keep happy and think positive.
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Let your life not be distracted by these of of involvement at your age..
You can think about all those things later, once you achieve and become successful in life..
Even, the same girl might accept, by seeing your achievements and determination..
It is better to focus on your career and future now..
Take care..
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Mr. Prem Kumar
Psychologist
7 yrs exp
Hyderabad
My dear friend, I am glad that you have developed a loving heart. Use your love to grow internally and both externally which usually have potential to solve thousands of issues. If the results of your love putting you into the depression means there is little misunderstanding about love, relationship and responsibility.....
So have clear definitions about what you are feeling...
You can train your heart and mind to see the things clearly and grow in love positively...
Next Steps
Train your heart and mind
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.