2 days ago someone abused me for no reason and threatened me as I am in public dealing job(bank).now I feel depressed, I woke up in night my
Heart start beating fast I feel anxious because I was not able to do anything because I was not allowed to . It happens every time when something similar happens.some time even for very trivial thing I get depressed . And when I feel so I keep my room dark I stay in bed all the time don't fell hungry and keep scolding myself in my head for doing nothing . Every time something like this happens it take 7 to 10 days or more to overcome those thoughts
Sometimes causing weight loss.feeling like I am nothing but a trash can.
Answers (2)
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You are not a trash can..
You are just hyper sensitive and embarrassed easily.
You need to learn to change how you interpret this situation.
Consult a psychologist for counseling and therapy to help you overcome this thought
You can consult me for same
All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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