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Depressed and anxious
Im a 30 year old married woman and i hav a young daughter. I feel so depressed all the time and im currently on anxiety medicines. I feel so lost in life. My husband comes hone daily complaining about everything. H says he s not happy with life ,job etc etc ..all this negativity is draining me n i feel so lost and always at fault. I cant make him happy. Whatever i do is always put down. I dont know how to make him happy ...i feel terrible .
Answers (3)
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Hello Friend, Good that you are seeking a help. Due fast pace of life and social and economical pressures such depression are quite common working professional. Your husband may be undergoing such stress at work place and expessing or relieveing at you . It's you at home should understand this and support him in such suitations.
May be it's good for you to take a professional help to understand the dynamics of this problem and how to maintain your emotional under control and still support your husband and family. Don't hesitate to consult a Psychologist to discuss this issues in detail.
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Consult a psychologists directly or online. Feel free to reach out to me online for further detailed evaluation and suitable solutions that you can follow practically to overcome this problem. Be confident. You will be alright soon.
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Yes, it is difficult when both of you are in some kind of Anxiety or stress.
I suggest you both to consult a psychologist, personally, in your city, who is also a Marriage Counselor.
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Dr. Akshata Bhat
Psychiatrist
13 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.