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Deadlift injury
Sir i hve deadlift injury in my lower back what can i do to fix that pain , it is very itense.Also i am applying moov to the injured area .is it good to apply moov to the pain area or not ?
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Hello,
Consult an orthopedic surgeon as you may need x Ray.
Hot water bag to apply locally two three times.
Continue LOCAL application of what ever you use.
Tab nimprex if pain is UNBAERABLE, u can take maximum two after food.
Ok.
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if there is no bleeding then apply cool and hot paid alternate pain area it help more.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.