My spouse F-32 was having left wrist pain from last 15 days, yesterday visited Ortho doctor , he has done xray and told that she is having de Quervains tenosysnovitis , he's has given 10days tablets ,
Cycofit tab twice daily and B-29 tablet once daily and Lignogesic oinment, also told that if pain is not releived in 10 days we need to do Heat Physiotherapy for 10 days .
There is no pain in other fingers of palm only when twisting thumb towards palm there is pain or doing something with thumb there is pain.
With Above prescription we are doing warm compress as well 4 times daily.
Can you guide if any exercise or anything else need to be done to cure it ?
How much time it will take to cure ?
Answers (5)
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It take about approx 4-6 weeks to settle.
Above medicine seem to be ok.
Hot compression good
Ointment you can change to volini gel apply small quantity after warm compression.
Use cock up splint for wrsit support ( online available ) but buy from Pharmacy as size is important. Not to tight not to loose. Use for 4 weeks. It will help.
Avoid prolong use of mobile phone and holding heavy objects.
.give it rest for 2 weeks
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Good afternoon...NO HOT FOMENTATION..STOP THAT ...ICE APPLICATION 3 TIMES A.....WRIST BRACE FOR 3 WEEKS......TAB DOLO 650 BD * 7 DAYS..TAB SHELCAL HD OD AFTER LUNCH* 10 DAYS..TAB VITOFIT CZ OD AFTER DINNER* 10 DAYS
This treatment is being suggested on bases of the information provided. However
I would like to examine & investigate your spouse in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
-Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Use no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises for the affected part.(wrist and hands).
--.(Take help of physiotherapist or you can visit my YouTube channel Dr. N. C. Gupta and watch 'Me & My Yoga' and 'Yoga Simplified'.
https://youtube.com/channel/ucpeqc6b1ywzwin048jsu6rw
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish your spouse a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
Usually d quirvains subsides if you give adequate rest to wrist and thumb. So I guess you should give complete rest by using a splint instead for trying to do exercises. Or else surgical release is last and effective option
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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