My daughter is 3 years old. We live in delhi.
My daughter catches cold frequently.
We have tried septilin also.
Is there any ayurvedic formulation to enhance immune system to prevent frequent cold and cough.
Secondly can I give SWARNBINDUPRASHAM on daily basis to my child.?
Please suggest
Answers (9)
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Hello sir,
Ayurveda has best immunity boosters and medicines for recurrent respiratory infections for child.
1. Chitrak avaleha ( 1/2 tsp with warm milk ) twice a day
2. Guduchi satwa- 1 pinch with honey
For 3 mts
Swarna Bindu prashana is given monthly on Pushpa nakshatra to boost immunity , it can’t be given daily
Health Tips
1.Keep baby warm, avoid refrigerated foods, curd, milk.
2.Avoid deep fried and spicy foods
3.Give Vit C rich fruits like Oranges, kiwi, guava
Give Bhringarajasava 10 ml twice daily with equal quantity of water, Haridra khanda granules 1/4 teaspoon with warm milk twice daily for 1 month. Which is followed by Chyavana prashana 1/4 teaspoon twice daily with milk. This will help increasing the immunity of the baby.
For immunity enhancement and prevention of frequent colds in your 3-year-old daughter, you can consider the following Ayurvedic formulations:
1. Swarnabinduprashana
Yes, Swarnabinduprashana can be given once a month on Pushya Nakshatra for overall immunity and brain development.
It helps build long-term resistance to infections.
2. Daily Immunity Boosters
Chyawanprash (½ tsp daily) â Rich in Vitamin C, strengthens respiratory health.
Drakshavaleha (½ tsp daily) â Improves digestion and immunity.
Sitopaladi Churna (¼ tsp with honey) â If symptoms appear, this helps clear congestion.
Tulsi and Honey (2-3 drops of fresh tulsi juice + honey daily) â Acts as a natural antiviral.
3. Dietary & Lifestyle Tips
Avoid cold, stale, and refrigerated food.
Give warm water with a pinch of turmeric in the morning.
Use mustard oil massage before bath to improve circulation.
Keep the child warm and well-covered, especially during winter.
These Ayurvedic remedies, along with a balanced diet and warm fluids, will help strengthen her immunity and reduce recurrent cold episodes.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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